Description:
Bring on the heat and intensify your flow in this energetic form of yoga where you fluidly move from one pose to the next while connecting your breath to your movements. Options for more challenging postures and variation expand from basic foundations, balance work and inversions allowing you to make this practice as easy or challenging as you wish to push your body and challenge your mind.
Instructor:
Kelsey Schultz
Registration Cutoff Date:
Dates & Times:
1/23/2025 4:30PM - 5:30PM
KPower - Sartell
1/30/2025 4:30PM - 5:30PM
KPower - Sartell
2/6/2025 4:30PM - 5:30PM
KPower - Sartell
2/13/2025 4:30PM - 5:30PM
KPower - Sartell
2/20/2025 4:30PM - 5:30PM
KPower - Sartell
2/27/2025 4:30PM - 5:30PM
KPower - Sartell
