Description:
Bring on the heat and intensify your flow in this energetic form of yoga where you fluidly move from one pose to the next while connecting your breath to your movements. Options for more challenging postures and variation expand from basic foundations, balance work and inversions allowing you to make this practice as easy or challenging as you wish to push your body and challenge your mind. Classes are heated with infrared heat to 99 degrees.
Bring to Class:
Yoga mat, sweat towel and water bottle
Instructor:
Kelsey Schultz
Registration Cutoff Date:
Dates & Times:
7/14/2025 7:00PM - 8:00PM
KPower - Sartell
7/21/2025 7:00PM - 8:00PM
KPower - Sartell
7/28/2025 7:00PM - 8:00PM
KPower - Sartell
8/4/2025 7:00PM - 8:00PM
KPower - Sartell
8/11/2025 7:00PM - 8:00PM
KPower - Sartell
8/18/2025 7:00PM - 8:00PM
KPower - Sartell