Description:
Yoga Build utilizes the benefits of yoga in your warm-up and cool down, but focuses on power strength training at the core. Come prepared to lift heavy and build power strength, bone density, and a lasting caloric burn. Class will be at room temp and use infrared heat only on cold mornings during the summer.
Instructor:
Kelsey Schultz
Registration Cutoff Date:
Dates & Times:
7/16/2025 7:00AM - 8:00AM
KPower - Sartell
7/23/2025 7:00AM - 8:00AM
KPower - Sartell
7/30/2025 7:00AM - 8:00AM
KPower - Sartell
8/6/2025 7:00AM - 8:00AM
KPower - Sartell
8/13/2025 7:00AM - 8:00AM
KPower - Sartell
8/20/2025 7:00AM - 8:00AM
KPower - Sartell
