Description:
Tai Chi is a Chinese martial arts form with more than 400 years’ history. Its slow and flowing movements like water in a creek. It promotes the flow of energy and blood through your body. Harmonize breathing with mental concentration. Improve balance, coordination, and release tension.
Chi Gong is a system of Chinese energy exercise tracing back to 1000 years old Taoism. It features slow and circular movements with regulated breathing and meditation. Benefits include enhancing one’s natural healing and cultivating one’s vital energy.
Master Dee Ma is a graduate of Beijing University of Sports specializing in Chinese Martial Arts. She had nine years of intensive martial arts training before she went to the college. She was a certified national Kung Fu first class referee in China.
Registration Cutoff Date:
Dates & Times:
2/7/2015 2:30PM - 3:30PM
Dee Cheng Kung Fu Academy Waite Park MN
2/14/2015 2:30PM - 3:30PM
Dee Cheng Kung Fu Academy Waite Park MN
2/21/2015 2:30PM - 3:30PM
Dee Cheng Kung Fu Academy Waite Park MN
2/28/2015 2:30PM - 3:30PM
Dee Cheng Kung Fu Academy Waite Park MN