Swim 4:
Participant increase endurance, improve skills.
Safety topics include basic first aid, and assisting others.
Skills:
-Feet first surface dive in the deep end
-Somersault
-Open turn: front/back crawl
-Treading water
-Flutter kick on front/back with kick board
-Breaststroke kick with kickboard
-Front/back crawl
-Elementary Backstroke, Breaststroke, and Dolphin kick